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HERE TO HELP EVERYONE

If you are ready to get your baby or toddler into a routine and are looking for guidance, without the cost of a 1-1 sleep coach, Your Poppet routines are here to help. 

I offer a variety of routines available to purchase, from newborn through to 4 years.  These routines will also provide you with information on, awake windows, early signs of tiredness, recommendations on napping environment, tips on 4 month sleep regression and dropping naps, to name but a few.​

Should you be looking for a more personal approach, please contact me directly or look at the 1-1 packages I have to offer.

Tiny Baby Tips, Tricks & Routine:
£15

Gaining sleep knowledge in the early days can help both mother and baby so much in the newborn stage.  If you are looking for some structure and have a tiny baby between the ages of 6 and 12 weeks, this routine is for you.

 

Should you require any further support, or wish to book a 1-1 consultation, please contact me directly, or purchase one of my packages.

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3, 4 & 5 Month Tips, Tricks & Routines: £15

Do you feel it is time to put baby down and get a little more time to yourself and get things done around the house, whether that is just having a shower, or even popping the washing on.  Hopefully these tips will start you on the right path to create healthy sleep habits that can last a lifetime….

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6-12 Month Tips, Tricks & Routines:
£15

Between the ages of 6-12 months, your baby will go through a huge developmental journey - from having their first experience of solids, learning how to roll, crawl, sit and possibly even walk - your baby is quickly turning into a proper little person with their own wonderful personality.  With all these development stages happening, it is no surprise that their sleep will change too.  My 6-12 month Tips, Tricks and Routines will help answer questions you may have on some of the most common areas that families seek help from a sleep coach for. Hopefully these tips and advice will start you on the right path to create healthy sleep habits that can last a lifetime….

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Toddler Tips, Tricks and Routines:
£15

It would be lovely if I could guarantee that by the time babies become toddlers, sleep becomes easier.  This is not always the case which is why I have put together some tips and advice which will hopefully answer any questions you have on your toddlers sleep…

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